@article{SperlichHahnEdeletal.2018, author = {Billy Sperlich and Lea-Sofie Hahn and Antonia Edel and Tino Behr and Julian Helmprobst and Robert Leppich and Birgit Wallmann-Sperlich and Hans-Christer Holmberg}, title = {A 4-week intervention involving mobile-based daily 6-minute micro-sessions of functional high-intensity circuit training improves strength and quality of life, but not cardio-respiratory fitness of young untrained adults}, journal = {Frontiers in Physiology}, volume = {9}, number = {423}, doi = {10.3389/fphys.2018.00423}, year = {2018}, }