@article{SiminSoltamovPoshakinskiyetal.2016,
  author    = {Simin, D. and Soltamov, V. A. and Poshakinskiy, A. V. and Anisimov, A. N. and Babunts, R. A. and Tolmachev, D. O. and Mokhov, E. N. and Trupke, M. and Tarasenko, S. A. and Sperlich, A. and Baranov, P. G. and Dyakonov, V. and Astakhov, G. V.},
  title     = {All-Optical dc Nanotesla Magnetometry Using Silicon Vacancy Fine Structure in Isotopically Purified Silicon Carbide},
  series = {Physical Review X},
  volume    = {6},
  journal   = {Physical Review X},
  doi       = {10.1103/PhysRevX.6.031014},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-147682},
  pages     = {031014},
  year      = {2016},
  abstract  = {We uncover the fine structure of a silicon vacancy in isotopically purified silicon carbide (4H-\(^{28}\)SiC) and reveal not yet considered terms in the spin Hamiltonian, originated from the trigonal pyramidal symmetry of this spin-3/2 color center. These terms give rise to additional spin transitions, which would be otherwise forbidden, and lead to a level anticrossing in an external magnetic field. We observe a sharp variation of the photoluminescence intensity in the vicinity of this level anticrossing, which can be used for a purely all-optical sensing of the magnetic field. We achieve dc magnetic field sensitivity better than 100  nT/√Hz within a volume of 3×10\(^{-7}\)mm\(^3\) at room temperature and demonstrate that this contactless method is robust at high temperatures up to at least 500 K. As our approach does not require application of radio-frequency fields, it is scalable to much larger volumes. For an optimized light-trapping waveguide of 3  mm\(^3\), the projection noise limit is below 100  fT/√Hz.},
  language  = {en}
}
@article{TackeLopezMrasSperlichetal.1993,
  author    = {Tacke, Reinhold and Lopez-Mras, A. and Sperlich, J. and Strohmann, C. and Kuhs, W. F. and Mattern, G. and Sebald, A.},
  title     = {Neue zwitterionische \(\lambda_5\)-Spirosilicate: Synthesen, Einkristall-R{\"o}ntgenstrukturanalysen und Festk{\"o}rper-NMR-Untersuchungen},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-64251},
  year      = {1993},
  abstract  = {The zwitterionic spirocyclic \(\lambda_5\) -Silicates bis(3,4,5,6-tetrabromo- 1,2-benzenediolato(2- ))[2-(pyrrolidinio)ethyl]silicate (5; and its monohydrate 5 · H\(_2\)O) and bis[1,2-benzenediolato(2- )][( dimethylammonio)methyl]silicate (6) were synthesized by various methods including Si-C bond cleavage reactions. The crystal structures of 5, 5 · H\(_2\)O, and 6 were investigated by Xray d{\"u}fraction. Furthermore, 5, 5 · H\(_2\)O, 6, and the related zwitterionic \(\lambda_5\)-spirosilicates 1 · 1/4 CH\(_3\)CN, 2 · CH\(_3\)CN, 3 · CH\(_3\)CN, and 4 were characterized by solid-state NMR spectroscopy (\(^{29}\)Si and \(^{15}\)N CP/MAS). The pentacoordinate silicon atoms of 5, 5 · H\(_2\)O (two crystallographically independent ZWitterions and two crystallographically independent water molecules), and 6 (two crystallographically independent zwitterions) are surrounded by four oxygen atoms and one carbon atom. The coordination polyhedrons around the silicon atoms of 5 and 6 can be described as distorted (5) or nearly ideal (6) trigonal bipyramids, the carbon atoms being in equatorial positions. 5 forms intramolecular and 6 intermolecular (--+ formation of dimeric units) N- H···O hydrogen bonds. The coordination polyhedrons around the two crystallographically independent silicon atoms of 5 · H\(_2\)O can be described as a nearly ideal and slightly distorted square pyramid, respectively, the carbon atoms being in the apical positions. In the crystal lattice of 5 · H\(_2\)O, intermolecular N-H···O and 0-H···O hydrogen bonds between the zwitterions and water molecules are observed. The results obtained by X-ray diffraction and solid-state NMR spectroscopy are consistent for each compound studied.},
  subject      = {Anorganische Chemie},
  language  = {de}
}
@article{TackeWagnerSperlich1994,
  author    = {Tacke, Reinhold and Wagner, S. A. and Sperlich, J.},
  title     = {Synthese von (-)-(Acetoxymethyl)(hydroxy-methyl)methyl(phenyl)german [(-)-MePhGe(CH\(_2\)OAc)(CH\(_2\)OH)] durch eine Esterase-katalysierte Umesterung: Die erste enzymatische Synthese eines optisch aktiven Germans},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-64310},
  year      = {1994},
  abstract  = {No abstract available.},
  subject      = {Anorganische Chemie},
  language  = {de}
}
@article{AstakhovKrausSoltamovetal.2014,
  author    = {Astakhov, Georgy V. and Kraus, Hannes and Soltamov, V. A. and Fuchs, Franziska and Simin, Dimitrij and Sperlich, Andreas and Baranov, P. G. and Dyakonov, Vladimir},
  title     = {Magnetic field and temperature sensing with atomic-scale spin defects in silicon carbide},
  doi       = {10.1038/srep05303},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-113025},
  year      = {2014},
  abstract  = {Quantum systems can provide outstanding performance in various sensing applications, ranging from bioscience to nanotechnology. Atomic-scale defects in silicon carbide are very attractive in this respect because of the technological advantages of this material and favorable optical and radio frequency spectral ranges to control these defects. We identified several, separately addressable spin-3/2 centers in the same silicon carbide crystal, which are immune to nonaxial strain fluctuations. Some of them are characterized by nearly temperature independent axial crystal fields, making these centers very attractive for vector magnetometry. Contrarily, the zero-field splitting of another center exhibits a giant thermal shift of -1.1 MHz/K at room temperature, which can be used for thermometry applications. We also discuss a synchronized composite clock exploiting spin centers with different thermal response.},
  language  = {en}
}
@article{SperlichBechtMuehleisenetal.1993,
  author    = {Sperlich, J{\"o}rg and Becht, Joachim and M{\"u}hleisen, Mathias and Wagner, Stephan A. and Mattern, G{\"u}nter and Tacke, Reinhold},
  title     = {Zwitterionische Bis[vic-arendiolato(2-)][(morpholinio)alkyl]silicate: Synthese sowie strukturelle Charakterisierung in L{\"o}sung und im Kristall},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-73153},
  year      = {1993},
  abstract  = {No abstract available.},
  subject      = {Silicate},
  language  = {de}
}
@article{BauerSperlichHolmbergetal.2022,
  author    = {Bauer, Nikolai and Sperlich, Billy and Holmberg, Hans-Christer and Engel, Florian A.},
  title     = {Effects of High-Intensity Interval Training in School on the Physical Performance and Health of Children and Adolescents: A Systematic Review with Meta-Analysis},
  series = {Sports Medicine - Open},
  volume    = {8},
  journal   = {Sports Medicine - Open},
  number    = {1},
  issn      = {2199-1170},
  doi       = {10.1186/s40798-022-00437-8},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-301205},
  year      = {2022},
  abstract  = {Objectives To assess the impact of HIIT performed at school, i.e. both in connection with physical education (intra-PE) and extracurricular sports activities (extra-PE), on the physical fitness and health of children and adolescents. Methods PubMed and SPORTDiscus were searched systematically utilizing the following criteria for inclusion: (1) healthy children and adolescents (5-18 years old) of normal weight; (2) HIIT performed intra- and/or extra-PE for at least 5 days at an intensity ≥ 80\% of maximal heart rate (HR\(_{max}\)) or peak oxygen uptake (VO\(_{2peak}\)) or as Functional HIIT; (3) comparison with a control (HIIT versus alternative interventions); and (4) pre- and post-analysis of parameters related to physical fitness and health. The outcomes with HIIT and the control interventions were compared utilizing Hedges' g effect size (ES) and associated 95\% confidence intervals. Results Eleven studies involving 707 participants who performed intra-PE and 388 participants extra-PE HIIT were included. In comparison with the control interventions, intra-PE HIIT improved mean ES for neuromuscular and anaerobic performance (ES jump performance: 5.89 ± 5.67 (range 1.88-9.90); ES number of push-ups: 6.22 (range n.a.); ES number of sit-ups: 2.66 ± 2.02 (range 1.24-4.09)), as well as ES fasting glucose levels (- 2.68 (range n.a.)) more effectively, with large effect sizes. Extra-PE HIIT improved mean ES for neuromuscular and anaerobic performance (ES jump performance: 1.81 (range n.a.); ES number of sit-ups: 2.60 (range n.a.)) to an even greater extent, again with large effect sizes. Neither form of HIIT was more beneficial for parameters related to cardiorespiratory fitness than the control interventions. Conclusion Compared to other forms of exercise (e.g. low-to-moderate-intensity running or walking), both intra- and extra-PE HIIT result in greater improvements in neuromuscular and anaerobic performance, as well as in fasting levels of glucose in school children.},
  language  = {en}
}
@article{EngelWagnerSchelhornetal.2019,
  author    = {Engel, Florian A. and Wagner, Matthias Oliver and Schelhorn, Franziska and Deubert, Felix and Leutzsch, Sascha and Stolz, Alexander and Sperlich, Billy},
  title     = {Classroom-Based Micro-Sessions of Functional High-Intensity Circuit Training Enhances Functional Strength but Not Cardiorespiratory Fitness in School Children — A Feasibility Study},
  series = {Frontiers in Public Health},
  volume    = {7},
  journal   = {Frontiers in Public Health},
  number    = {291},
  issn      = {2296-2565},
  doi       = {10.3389/fpubh.2019.00291},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-195669},
  year      = {2019},
  abstract  = {The present study assessed the short-term effect of 6 min classroom-based micro-sessions of multi-joint functional high-intensity circuit training (FunctionalHIIT) performed by students during regular classes on parameters related to functional strength and cardiorespiratory fitness. In this randomized controlled 4-week study, 17 students (11 male; 6 female; age: 11.6 ± 0.2 years) performed 6 min of FunctionalHIIT (targeting >17 on the Borg scale) 4 days per week during regular school classes and 18 students (11 male; 7 female; age: 11.7 ± 0.3 years) served as control group (CG) without any additional in-class physical activity. The FunctionalHIIT group completed 86\% of all planned sessions (mean duration: 6.0 ± 1.5 min) with a mean RPE of 17.3 ± 2.1. Body height, mass and BMI did not differ between the groups at baseline or between pre- and post-testing (p > 0.05; eta2 ≤ 0.218). The performances in lateral jumping (p < 0.000; part eta2 = 0.382; Δ\% 4.6 ± 8.6), sit-ups (p < 0.000; part eta2 = 0.485; Δ\% 3.1 ± 8.6) and 20-m sprints (p < 0.000; part eta2 = 0.691; Δ\% 15.8 ± 5.4) improved in both groups with greater increase following FunctionalHIIT. No baseline differences and no interaction effects occurred in performance of 6 min run, flexibility, push-ups, balance, and long jump. Classroom-based FunctionalHIIT sessions, performed 4 days per week during 4 weeks did not improve variables related to aerobic endurance performance but enhanced certain parameters of functional strength in schoolchildren. As time is limited in the educational system of schools, FunctionalHIIT during regular school classes could offer a new perspective for increasing functional strength in schoolchildren.},
  language  = {en}
}
@article{TrabelsiAmmarBoukhrisetal.2020,
  author    = {Trabelsi, Khaled and Ammar, Achraf and Boukhris, Omar and Glenn, Jordan M. and Bott, Nick and Stannard, Stephen R. and Engel, Florian A. and Sperlich, Billy and Garbarino, Sergio and Bragazzi, Nicola L. and Shephard, Roy J. and Chtourou, Hamdi},
  title     = {Effects of Ramadan observance on dietary intake and body composition of adolescent athletes: systematic review and meta-analysis},
  series = {Nutrients},
  volume    = {12},
  journal   = {Nutrients},
  number    = {6},
  issn      = {2072-6643},
  doi       = {10.3390/nu12061574},
  url       = {http://nbn-resolving.de/urn:nbn:de:bvb:20-opus-205856},
  year      = {2020},
  abstract  = {To evaluate the effects of Ramadan observance on dietary intake, body mass and body composition of adolescent athletes (design: systematic review and meta-analysis; data sources: PubMed and Web of Science; eligibility criteria for selecting studies: single-group, pre-post, with or without control-group studies, conducted in athletes aged <19 years, training at least 3 times/week, and published in any language before 12 February 2020). Studies assessing body mass and/or body composition and/or dietary intake were deemed eligible. The methodological quality was assessed using 'QualSyst'. Of the twelve selected articles evaluating body mass and/or body composition, one was of strong quality and eleven were rated as moderate. Ten articles evaluated dietary intake; four were rated as strong and the remaining moderate in quality. Continuation of training during Ramadan did not change body mass from before to the first week (trivial effect size (ES) = -0.011, p = 0.899) or from before to the fourth week of Ramadan (trivial ES = 0.069, p = 0.277). Additionally, Ramadan observance did not change body fat content from before to the first week (trivial ES = -0.005, p = 0.947) and from before to the fourth week of Ramadan (trivial ES = -0.057, p = 0.947). Lean body mass remained unchanged from before to the fourth week of Ramadan (trivial ES = -0.025, p = 0.876). Dietary data showed the intake of energy (small ES = -0.272, p = 0.182), fat (trivial ES = 0.044, p = 0.842), protein (trivial ES = 0.069, p = 0.720), carbohydrate (trivial ES = 0.075, p = 0.606) and water (trivial ES = -0.115, p = 0.624) remained essentially unchanged during as compared to before Ramadan. Continued training of adolescent athletes at least three times/week during Ramadan observance has no effect on body mass, body composition or dietary intake.},
  language  = {en}
}