TY  - JOUR
A1  - Düking, Peter
A1  - Achtzehn, Silvia
A1  - Holmberg, Hans-Christer
A1  - Sperlich, Billy
T1  - Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living
JF  - Sensors
N2  - Athletes schedule their training and recovery in periods, often utilizing a pre-defined strategy. To avoid underperformance and/or compromised health, the external load during training should take into account the individual’s physiological and perceptual responses. No single variable provides an adequate basis for planning, but continuous monitoring of a combination of several indicators of internal and external load during training, recovery and off-training as well may allow individual responsive adjustments of a training program in an effective manner. From a practical perspective, including that of coaches, monitoring of potential changes in health and performance should ideally be valid, reliable and sensitive, as well as time-efficient, easily applicable, non-fatiguing and as non-invasive as possible. Accordingly, smartphone applications, wearable sensors and point-of-care testing appear to offer a suitable monitoring framework allowing responsive adjustments to exercise prescription. Here, we outline 24-h monitoring of selected parameters by these technologies that (i) allows responsive adjustments of exercise programs, (ii) enhances performance and/or (iii) reduces the risk for overuse, injury and/or illness.
KW  - biofeedback
KW  - eHealth
KW  - individualized training
KW  - injury prevention
KW  - IoT
KW  - periodization
KW  - load management
Y1  - 2018
U6  - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:bvb:20-opus-176506
VL  - 18
IS  - 5
ER  - 
TY  - JOUR
A1  - Sperlich, Billy
A1  - Holmberg, Hans-Christer
T1  - The responses of elite athletes to exercise: an all-day, 24-h integrative view is required!
JF  - Frontiers in Physiology
N2  - No abstract available.
KW  - physiological
KW  - athletes
KW  - wearable sensors
KW  - training intensity distribution
KW  - monitoring
KW  - biofeedback
Y1  - 2017
U6  - http://nbn-resolving.de/urn/resolver.pl?urn:nbn:de:bvb:20-opus-158655
VL  - 8
IS  - 564
ER  -