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Avocado (Persea americana Mill.) is a major horticultural crop that relies on insect mediated pollination. In avocado production, a knowledge gap exists as to the importance of insect pollination, especially in East African smallholder farms. Although it is evident that pollination improves the yield of avocado fruits, it is still unclear if pollination has benefits on fruit quality and the nutritional profile, particularly oils. Prior studies have shown that honey bees increase avocado’s fruit set and yield. However, an avocado flower is being visited by various insect species. Therefore, determining pollination efficiency will allow a comparison of the relative importance of the different insect species to optimize crop pollination for increased fruit set and crop yield and pollinator conservation. This study was conducted in a leading smallholder avocado production region in Kenya, first I assessed the dependence of avocado fruit set on insect pollination and whether current smallholder production systems suffer from a deficit in pollination services. Furthermore, I assessed if supplementation with colonies of the Western honey bee (Apis mellifera L.) to farms mitigated potential pollination deficits. The results revealed a very high reliance of avocado on insect pollinators, with a significantly lower fruit set observed for self- and wind-pollinated (17.4%) or self-pollinated flowers (6.4%) in comparison with insect-pollinated flowers (89.5%). I found a significant pollination deficit across farms, with hand-pollinated flowers on average producing 20.7% more fruits than non-treated open flowers prior to fruit abortion. This pollination deficit could be compensated by the supplementation of farms with A. mellifera colonies. These findings suggest that pollination is limiting fruit set in avocado and that A. mellifera supplementation on farms is a potential option to increase fruit yield. Secondly, I investigated the contribution of insect pollination to fruit and seed weight, oil, protein, carbohydrate, and phytochemicals contents (flavonoids and phenolics), and whether supplementation with pollinators (honey bee) could improve these fruit parameters was assessed. This was through pollinator-manipulative pollination treatments: hand, open, pollinator exclusion experiments. The results showed that avocado fruit weight was significantly higher in open and hand-pollinated than pollinator exclusion treatments, indicating that flower visitors/pollinators contribute to avocado yields and enhance marketability. Furthermore, insect pollination resulted in heavier seeds and higher oil contents, indicating that insect pollination is beneficial for the fruit’s high seed yield and quantity of oil. Honey bee supplementation also enhanced the avocado fruit weight by 18% more than in control farms and slightly increased the avocado oil content (3.6%). Contrarily, insect pollination did not influence other assayed fruit quality parameters (protein, carbohydrates, and phytochemicals). These results indicate that insect pollinators are essential for optimizing avocado yields, nutritional quality (oils), and thus marketability, underscoring the value of beehive supplementation to achieve high-quality avocado fruits and improved food security. Thirdly, pollinator efficiency based on pollen deposition after single visits by different pollinator species in avocado flowers was tested, and their frequency was recorded. The estimated pollination efficiency was highest in honey bees (Apis mellifera), followed by the hoverfly species (Phytomia incisa). These two species had the highest pollen deposition and more pollen grains on their bodies. In addition, honey bees were the most frequent avocado flower visitors, followed by flies. The findings from this study highlight the higher pollination efficiency of honey bees and Phytomia incisa. Hence, management practices supporting these species will promote increased avocado fruit yield. Additionally, these results imply that managed honey bees can be maintained to improve avocado pollination, particularly in areas lacking sufficient wild pollinators.